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What does a year on the road cost? Living costs per region, and what keeps running in the Netherlands

A year on the road costs more than travelling and sleeping. In the Netherlands some costs keep running, such as your health insurance, storage and perhaps the voluntary AOW. A family may miss out on child benefit and allowances. Living costs per region are an estimate; the fixed costs you can calculate exactly.

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A year on the road costs more than tickets, food and a bed. In the Netherlands, costs keep running that are easy to forget: your health insurance, a storage unit, your phone number, and perhaps the voluntary AOW. A family may also miss out on child benefit and allowances. Living costs on the road can only be given as an estimate. The fixed costs in the Netherlands you can calculate exactly, and that is where you start.

Three things to know in advance:

  • Your budget has two parts: what keeps running in the Netherlands, and what you spend on the road.
  • Whether your care, AOW and child benefit continue depends on the SVB, not on your registration.
  • The calculator on the costs page for life on the road lists the items for your situation.

What keeps running in the Netherlands, and what stops?

If you cancel your rent, energy and subscriptions, those stop. Other costs keep running, or are added.

Item What happens
Health insurance Keeps running if you are away for less than a year, even if you deregister. After that, an international policy
Supplementary or travel insurance Added, for care above the Dutch rate and for repatriation
Phone number Keep your Dutch mobile number for the DigiD and bank codes
Storage Monthly rent, for the whole trip. A few boxes at family costs nothing
Your car If you suspend it with the RDW, you pay no motor vehicle tax and third-party insurance is not required
A house you keep Mortgage, insurance and municipal taxes keep running

Suspending a passenger car up to 15 years old costs € 88.05 at the RDW for one year, € 117.15 for two and € 146.25 for three years. If you stop earlier, you get nothing back.

You can read more about your care in health insurance on a world trip. The Rijksoverheid says: "For trips shorter than 1 year you remain insured under Dutch law." If you are away longer, an international policy often becomes the biggest cost of the year.

What does the voluntary AOW cost?

You only pay it if the SVB no longer sees you as a resident of the Netherlands. Then you stop building up AOW, and later you get 2 percent less AOW for each year. A voluntary insurance closes that gap.

The premium for 2026, according to the SVB:

  • AOW. 17.9 percent of your income, at least € 569 and at most € 5,693 a year. With an income of € 38,883 or more, you pay the maximum.
  • Anw, the survivor's benefit. 0.1 percent, at least € 3 and at most € 31 a year.

If you have little or no income on the road, you pay the minimum premium. If you travel together, this applies to each of you separately. How and when to sign up is in your AOW build-up stops when you leave.

What does a family miss out on?

Less than you might think. The SVB writes about child benefit: if you stay outside the Netherlands temporarily, for example for a world trip, "you usually remain insured". Working on the road can change that. And if the SVB no longer sees you as a resident, child benefit stops.

What you then miss out on, per child per quarter (second half of 2026):

Age of child Child benefit per quarter
0 up to and including 5 € 298.40
6 up to and including 11 € 362.35
12 up to and including 17 € 426.29

In addition:

  • The child-related budget follows child benefit. If one stops, so does the other.
  • Rent allowance stops when you give up your rented home.
  • Healthcare allowance depends on your Dutch health insurance. If you cancel that, it stops.

An allowance you are no longer entitled to, you stop yourself. Otherwise you pay it back later.

What do visas and transport cost?

Within the EU, as a Dutch citizen you need no visa. Outside it, it differs per country: visa-free, a visa on arrival, an e-visa or an extension. A visa for working on the road costs more. The Thai visa for longer stays (the DTV) costs € 350 at the Thai embassy in Budapest.

Transport is the item that differs most per route. Calculate it per leg: the long flights, and in between bus, train or domestic flights. For visas, the calculator uses a range per person; the amounts per country are in the travel advice of NederlandWereldwijd.

What does living cost per month?

There is no official source for this. The amounts below come from Numbeo, a site where users enter prices themselves, and were collected in October 2026. So they are an estimate, not a promise. The rent is for a one-bedroom flat in the centre, on a long lease. A short stay through a rental site is usually more expensive.

City One person, excluding rent Family of four, excluding rent Flat, one bedroom
Denpasar (Bali) € 359 € 1,300 € 314
Chiang Mai € 477 € 1,749 € 436
Tbilisi € 594 € 2,190 € 620
Mexico City € 684 € 2,557 € 999
Valencia € 730 € 2,634 € 1,307
Medellín € 746 € 2,675 € 1,087
Buenos Aires € 788 € 2,811 € 652

Use the table as an order of magnitude per region. If you travel fast, you pay more for transport and short stays. If you stay a few months in one place, you come closer to these amounts.

What else do people forget?

  • Student debt. DUO does not know your foreign income. A payment break is possible for up to 60 months, in one go or spread out.
  • Distance learning. You pay for it yourself, per child per year.
  • Coming back. A deposit, a first month's rent, belongings. Read coming back after a world trip.
  • A buffer. For a flight home if something happens.

Retired? Then also read retired on a world trip: an AIO supplement stops after just 91 days away. And how to pay on the road without needless costs is in money on the road.

In Vertrekklaar this is phase 1 of 5 of the journey, step 1.4: the same steps, but for your situation — in your order, tickable, and with the deadlines watched. See the whole journey for a life on the road or go straight to step 1.4 in the open plan.

Want to know more about this?

Then we'll send you the departure checklist for Onderweg, with every step in order, and five mails about the pitfalls and the real costs. You can switch it off at any time.

We use your address, and your departure date if you fill it in, only for the checklist, the guide and the mails after it. You can unsubscribe under every mail.

What this rests on

The facts in this article come from these official pages. Rules change. When in doubt, go by the source, not this article.

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